Insanity Calendar Month 2
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Insanity Max 30 Calendar Month 2
Web day 1 day 2 day 3 day 4 day 5 day 6 day 7 fit test plyometric cardio circuit cardio power & resistance cardio recovery pure cardio plyometric cardio circuit rest day 8. Insanity max interval circuit (56 minutes) + fit test; Rated 4.2 | 105,139 views | liked by 100%. I'll be starting my 4th week of insanity.
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Plyometric cardio circuit(40 minutes) day 4: Web 12 rows the insanity calendar is an extreme 60 day at home total body workout. Web here is month number 2 of shaun t’s insanity max 30 workout schedule. Web the workouts gradually increase in intensity, and duration over the first four weeks. Can you lift weights while doing.
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Rated 4.2 | 105,139 Views | Liked By 100%.
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